Hello and welcome!
I’m Sonya, a Naturopath and Yoga teacher based in the wildly beautiful Blue Mountains! And my passion is helping people like you to achieve your health and wellbeing goals, to give you the energy and vitality to pursue your dreams in life!
I offer herbal, naturopathic and nutritional medicine consultations, personal nutrition planning, and therapeutic Yoga consultations, from a gorgeous healing space located in the lower Blue Mountains (update January 2024: please note that I’m temporarily between clinic spaces and all consultations are currently online). Whether you’re experiencing major health challenges, feeling pretty well already and wanting to optimise your health and wellbeing, or you’re somewhere in between, I’d love to work with you! I stand with one foot in each of two worlds; I love to combine the very best of traditional healing wisdom and practices with the latest scientific research in order to ensure excellent outcomes for my clients.
I also offer personal and planetary health and sustainability workshops and events, and medicinal and edible landscaping services within my beautiful Blue Mountains community!
About
Sonya Byron Plant Medicine offers private consultations at Lower Mountains Health & Healing in Blaxland, Blue Mountains (update January 2024: please note that I’m temporarily between clinic spaces and all consultations are currently online).
Walk-ins are welcome!
CONTACT SONYA
Have a question?
Feel free to ask Sonya.
Ethics and Values
Ethics and values are probably considered a bit old-fashioned in these days of vision and mission statements. But Sonya’s inform everything she does…
SERVICES PROVIDED
Sonya offers naturopathy consultations, personal nutrition planning and therapeutic Yoga sessions.
HOW DOES YOUR GARDEN GROW?
Would you like Sonya to help you grow a healing garden?
Workshops and Events
See what workshops and events Sonya is offering
Acknowledgement of Country
I live and learn and offer my work within the sacred country of the Darug and Gundungurra peoples. I acknowledge their continuous and deep connection to the physical, cultural and spiritual landscape surrounding me, and that sovereignty was never ceded.
I pay my respects to the ancestors and to Elders past, present and emerging, and to all the Indigenous peoples of the world.
“Today we stand in footsteps millennia old.
May we acknowledge the traditional owners
whose cultures and customs have nurtured,
and continue to nurture, this land,
since men and women
awoke from the great dream.
We honour the presence of these ancestors
who reside in the imagination of this land
and whose irrepressible spirituality
flows through all creation.”
'Acknowledgement of Country’, NSW poet Jonathan Hill.